Join Mary Beth LaRue in discovering your most embodied self through slow flow yoga and meditation practices. Find out more about her virtual Embodied ...
“Mary Beth's yoga style, quiet voice and slow movement, help me move easily into meditation; the combination opens the body and mind to deeper rest. I'm ...
I'm a yoga teacher, coach and writer. I'm the creator of Embodied by MB, embodiment-based offerings which includes virtual yoga classes, a slow flow teacher ...
Offering private and public yoga lessons in Nashville, Chicago, and beyond! Mary Beth focuses on accessibility, safety, and mobility. Mary Beth's yoga ...