Yoga Retreat in Costa Rica

Jan 7, 2024 – Jan 14, 2024

Only a few spots remain-Beautiful Tierra de Suenos Retreat center with Marybeth and Alexandra as your leaders, fun and tranformation await you.

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Private yoga classes
Do you have a group or would you prefer a more personalized experience? I offer private classes for individuals or groups $85/hour. 5 pack for $360 or ten pack for $600. Veterans/seniors save 10%

Yoga & Wellness Retreat

May 20, 2022 – May 23, 2022

Weekend of Yoga, meditation, winery tours, hiking and more.

Show this code at the shop: 500per.person shared room or 900per couple (private room)

Join us for a Yoga retreat in beautiful Woodstock NY, about two hours from NYC. We will have daily meditation and yoga class. There will be two vegetarian meals as well as snacks and drinks. Visit to the local monetary and catskill Animal Sanctuary (as allowed depending on their opening schedule)...

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Wolf Moon Intention Setting Retreat

Jan 10, 2020 – Jan 12, 2020

Full Wolf Moon Intention Setting Retreat
Join me Jan10-12 in Woodstock NY for a yoga retreat focusing on our upcoming year. Building our own personal guide for our at home practice. We will set our intentions and learn how to stick to them. Daily Yoga and meditations, hiking and visit to the budd...

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Mindful Yoga Therapy for Veterans and First Responders

May 5, 2019 – Jun 16, 2019

Mindful Yoga Therapy for Veterans and First Responders at Medwell Wantagh Location for 6 consecutive Sundays 5/5/19-6/16/19 starts @ 12:30 pm. This approach uses breath, movement and meditation to help manage symptoms of PTSD.

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So excited to have completed my 15 hour course in Mindful Yoga Therapy at this years Sedona Yoga Festival. Can't wait to share this healing technique for those in need. It is especially helpful for those suffering from PTSD or trauma. If anyone wants to know more please contact me.

This weeks yoga classes @ Medwell will be subbed as I will be attending this year's Sedona Yoga Festival. March 11-18, Meet you back on the mat Weds 3/20.


3 years ago
Marybeth is such a great instructor! She has a calming demeanor, which helps me to relax. She has taken me from a beginner to advanced yogi, helping me reach my goals. I'm looking forward to my next class! She's my fav!!

About us

Yoga Alliance Certified E-RYT 700hr
Certified MYT 15 hour(Mindful Yoga Therapy) Graduate Shakti Yoga200 hr, Medwell Yoga 200hr and My Vinyasa Practice 300 hrYTT.
Fully Insured

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  • (516) 317-9886

Opening Hours

Mon:Open 24 hours
Tue:Open 24 hours
Wed:Open 24 hours
Thu:Open 24 hours
Fri:Open 24 hours
Sat:Open 24 hours
Sun:Open 24 hours
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